Relaxation massage at doSense
Relax your mind and body through massage
Enjoy a moment of stillness and renewal. Release tension and reconnect with your inner balance.
What is a relaxation massage?
A relaxation massage is a gentle massage technique that releases muscular tension and supports your overall wellbeing.
This type of therapeutic massage can help release the cortisol that builds up from stressful situations or a fast-paced lifestyle. The doSense relaxation massage helps ease muscular pain and restore emotional balance, giving you a well-deserved break from the hectic rhythm of everyday life.
The benefits of relaxation massage for body and mind
Stress reduction
Massage has a beneficial effect on the nervous system, reducing the production of stress hormones.
Improved circulation
Relaxation massage stimulates blood circulation and lymphatic drainage, bringing a sense of relief and renewed energy.
Relief of muscular tension
The massage movements release tension from the muscles, improving flexibility and a sense of comfort within your own body.
Emotional balance
The relaxation massage technique encourages the release of endorphins, creating a state of calm and joy.
The full benefits of relaxation massage:
- Reduces stress and anxiety
- Eases muscular pain and built-up tension
- Improves blood and lymphatic circulation
- Supports restful sleep
- Helps balance the nervous system
- Stimulates circulation and lymphatic drainage
- Brings an overall sense of wellbeing and emotional relaxation
The relaxation massage experience at doSense
Strengthening the body-mind connection
This therapy relaxes the body and helps you become more aware of your physical and emotional sensations. Reconnected with your own feelings, you will be more present and more attentive.
A journey toward self-discovery
At doSense, we pay special attention to each client's conditions and needs so that the relaxation massage has a truly therapeutic effect. The atmosphere is carefully crafted to encourage calm and help you disconnect from the daily pace, reconnecting with yourself.
At the start and end of every massage session, our therapists talk with you to understand your needs and personalize your experience.
Personalizing your experience
iTOVI scan
At doSense, you can opt for a complimentary iTOVI scan before your therapy session. This bioenergetic scanning technology lets us choose the most suitable oils for your relaxation massage, while also revealing which of your body's systems need attention.
Personalized essential oils for relaxation
When we choose an oil for a relaxation massage, we work exclusively with the doTERRA range. The delicate aromas of nature make these organic, hypoallergenic oils a catalyst for the relaxing and therapeutic effects of the massage.
Relaxation massage techniques used at doSense
Facial massage
The doSense facial massage is a gentle relaxation ritual that soothes the mind and releases tension built up around the forehead, temples and jaw. Through light pressure and flowing movements, this massage reactivates circulation, leaves the skin feeling revitalized and brings a deep sense of calm.
Hot stone massage (volcanic stones)
The relaxation massage can be enhanced with the energy and warmth of volcanic stones placed on key points of the body. This ancient technique is ideal for deep muscle relaxation and energetic balance, giving you a sense of grounding and inner calm.
Swedish relaxation massage
Swedish massage supports the relaxation of the muscles and lymphatic system through slow, broad movements. The doSense therapists recommend it for releasing tension in the back, neck and shoulders, stimulating circulation and creating a deep sense of renewal and respite for body and soul.
Other therapeutic massages for a holistic experience
Symphony of the Cells
Duration: 30 min.
Symphony of the Cells is an innovative method of applying essential oils that supports harmony between the body's systems and brings a state of complete revitalization.
Couples massage
Duration: 120 min.
At doSense, you can choose to enjoy the relaxation massage experience together. The couples massage offers a unique experience of connection through tailored relaxation techniques and personalized essential oils.
Somatic Signature massage
Duration: 90 min
The somatic signature massage includes a body scrub made from 100% natural ingredients and a blend of 7 essential oils that are 100% pure and hypoallergenic, which you can choose yourself.
Who is this massage for?
The relaxation massage is ideal for:
- People with a busy or sedentary lifestyle
- Those who spend long hours at a desk and feel back or shoulder pain
- Those who struggle with insomnia or chronic fatigue
- Anyone seeking a moment of respite, connection and self-care
Contraindications
Although it is a gentle therapy, relaxation massage is not recommended in the following situations:
- Contagious skin conditions or skin inflammation
- Open wounds, bruises or recent burns
- Recent surgery or fractures still healing
- Fever, active infections or acute inflammatory conditions
- Severe cardiovascular conditions (medical clearance required)
What does a relaxation massage session at doSense involve?
A relaxation massage session at doSense lasts around 60 or 80 minutes. Before the massage, we have a 15-minute conversation to understand what you are looking for and which areas feel most tense.
During the session:
Then comes the massage itself, adapted to your pace and needs. The therapists choose the right essential oils for aromatherapy and set the lighting in the room so you can also enjoy the benefits of chromotherapy.
During the session you will also listen to relaxing music carefully selected by specialized therapists to support your wellbeing.
Tips for the best experience:
- Stay well hydrated before and after the massage
- Arrive 5-10 minutes early so you can begin your relaxation session unhurried
- Wear comfortable clothing
- Communicate openly with your therapist about how you feel and what you prefer
At the end, you have time for a gentle transition back to reality with another 15 minutes of conversation. This way, you can fully savor the calming effects of the therapy.
The doSense therapists
Mircea and Nataliia are the doSense therapists who will guide your relaxation massage. With them, you know you are in good hands. We chose them carefully for our team both for their expertise and experience and, above all, for their empathy and their ability to listen to our clients' needs.
Their talent and training, together with the open conversations we have with our clients, help us personalize a relaxation massage session in which you and your needs are the center of attention. The doSense therapists are fully dedicated to your wellbeing in an intimate and safe setting.
Relaxation as a ritual in your life
Memberships for ongoing relaxation
At doSense, we believe relaxation should not be an occasional experience. For those who want to make relaxation a ritual for balance, the membership options provide regular access to personalized relaxation sessions at a reduced price.
Recommended frequency:
- 1 session/week - for ongoing relaxation
- 4 sessions/month - the ideal package for reducing chronic stress
- Occasional sessions - before important events or during stressful periods
Gift vouchers
A special voucher for a doSense relaxation massage also makes the perfect gift for a loved one caught up in the whirl of everyday life.
doSense: A unique destination for relaxation massage in Bucharest
The doSense mission is to offer you a space dedicated to your care, authenticity and wellbeing.
Beyond their extensive experience in therapeutic massage and alternative therapies, our therapists know how to listen to you and respond to your needs for relaxation, renewal and building a healthier lifestyle. This way, every session can become part of your own care ritual.
doSense is close to you if you live in Chiajna, the Militari or Crangasi area, or Sector 6 of Bucharest, and our therapists welcome you with open arms to give you the relaxation you deserve.
Make yourself a priority today
Take the first step toward a lifestyle in which your own care becomes a priority. Treat yourself to a personalized therapeutic massage in Bucharest and start building your own ritual of reconnecting with yourself, guided by our experienced therapists.
In the stillness of your own unique moment, you will enjoy a variety of carefully chosen alternative therapies to rediscover your harmony, soothe your body and heal your soul. Awaken your senses and transform your lifestyle with doSense.
Relaxation massage is ideal for anyone who wants to reduce their stress levels and rediscover their inner balance.
Frequently Asked Questions
A session includes around 60 or 80 minutes of actual massage. To this we add a short 15-minute conversation at the start, to understand your needs, and another 15 minutes at the end, for a gentle transition back to reality.
Alongside the massage tailored to your pace, the session includes aromatherapy with essential oils chosen for you, chromotherapy through the warm lighting of the room and carefully selected relaxing music. Optionally, you can enjoy a complimentary iTOVI scan before your session.
For ongoing relaxation we recommend one session per week, while a package of 4 sessions per month is ideal for reducing chronic stress. Occasional sessions, before important events or during stressful periods, are just as welcome.
We use exclusively doTERRA essential oils, which are organic and hypoallergenic. The delicate aromas of nature support the relaxing and therapeutic effects of the massage, and the selection can be personalized to your preferences.
You can book online through the reservation system, message us on WhatsApp or call us directly at 0724 423 700. We recommend arriving 5-10 minutes early so you can begin your session unhurried.
What our clients say
Book your relaxation massage
Book the moment of relaxation you need. Every session is a multisensory experience: the warm lighting, the subtle scent of the essential oils, the carefully chosen music and the intimate atmosphere all contribute to a deep sense of calm.